Los Angeles, CA (PRWEB) January 29, 2013

For girls looking a long-term treatment way for their period pain, a all-natural answer for PMS may not usually appear like the greatest choice. With such a excess of over-the-counter treatments plus pain medications accessible for girls with serious menstrual cramps, bloating, tiredness, plus alternative PMS signs, compounds plus minerals like calcium plus magnesium may appear to pale compared.

However, unique analysis has demonstrated which calcium plus magnesium may aid ladies ease by their menstrual cycles, particularly those whom experience serious PMS cramps. Whats more, calcium plus magnesium provide greater long-term solutions, because theyre secure to utilize over a long time period. Unlike pain treatments, that have especially limited short-term employ, calcium plus magnesium doesnt damage the liver plus alternative bodily processes.

For girls interested in the ideal PMS supplement, theyll like to guarantee which the elements include calcium plus magesium, claims Uka Tumur, co-founder of all-natural PMS supplement Period Vitamin. Period Vitamin is an illustration of the all-natural supplement which contains high degrees of these significant compounds, both of that function together to ease cramps plus different PMS signs.

So what is this analysis about calcium, magnesium, plus PMS and just how could a all-natural supplement like Period Vitamin assist girls experiencing moderate to serious PMS?

According to an post inside prestigious publication The Wall Street Journal, specialists were mentioned because declaring which adult females beneath 50 need regarding 1,000 milligrams of calcium a day, the amount found inside 3 or 4 glasses of dairy. But, numerous girls fall brief of these policies, that adds to osteoporosis and improved PMS signs (http://online.wsj.com/article/SB122937831273108391.html).

Articles like these aid demonstrate how important significant compounds like calcium are to womens health, Tumur, a holistic wellness expert plus supplement developer, explains. Most girls ought to be incorporating more calcium into their diets, specifically when theyre experiencing period pain woes.

In addition to calcium, magnesium has equally been shown to make countless beneficial results for females with serious PMS signs. In a research within the University Centre for Adaptive Disorders plus Headache at University of Pavia, Italy, ladies inside 1 group were provided magnesium supplements, whilst the additional group was provided placebos. Over the course of 2 months, females whom received magnesium supplements reported an easing of their PMS signs, whilst females inside the 2nd group continued to be affected by serious menstrual cramps. The information, according to scientists, looks to indicate which magnesium supplement might represent an powerful treatment for main PMS symptoms (http://www.ncbi.nlm.nih.gov/pubmed/2067759) .

While Tumur is not amazed by these results she guaranteed which Period Vitamin contained calcium plus magnesium to aid fight serious PMS symptoms she is additionally rapid to point out which ladies ought not to depend about only these 2 compounds for aid with their premenstrual cycles.

Nutrients like calcium plus magnesium dont exist inside a vacuum, she points out. They want different elements to heighten their efficacy, that ensures which consumers are getting the maximum benefit from these powerhouse compounds.

One of these elements is Vitamin D, that The Wall Street Journal has mentioned because a vitamin thats important to the consumption of calcium. Vitamin D furthermore called the sunlight vitamin is additionally a proven mood-booster, that could aid various girls enduring the adverse psychological effects of their premenstrual cycles.

Instead of taking a cocktail of supplements, Tumur suggests which females seeking all-natural solutions for PMS pain turn to a supplement like Period Vitamin, that contains these 3 key elements, and also more compounds which have been proven to help inside reducing well-known PMS signs.

About Period Vitamin:

Period Vitamin was built inside 2008 with a team of holistic specialists with years of experience inside analysis the greatest standard herbs, vitamins, plus minerals. The makers of Period Vitamin are driven with a single goal: to offer girls with all the ultimate period pain relief they require to lead satisfied plus happy lifestyles. By providing girls with high-quality PMS supplements, the machines of Period Vitamin are assisting girls reside a fulfilling plus active life-style, free of PMS pain. Experience what Period Vitamin is all about at http://www.periodvitamin.com now.

Contact: Uka Tumur

Phone: 888-889-5689

Email: CustomerService (at) PeriodVitamin (dot) com



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Ask the Diet Doctor: Changing The Diet with all the Season
A: Actually, yes. The body undergoes changes because the seasons change. The variations of periods of light plus darkness which happen have deep effects about the circadian rhythms. In truth, analysis shows which you have whole groups of genes which are …
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Diet Tips: 4 Healthy Eating Myths Busted Including 'Does Bread Create We Bloated'
Many complex carbohydrates, including bread, furthermore contain different important compounds like fibre that is required for healthy digestion. "In truth, both white plus brown bread lead 20% of the total dietary fibre consumption for adults inside the UK.” Tip: “The …
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Dr. Oz: Life saving fire protection tips plus Ayurvedic diet fat reduction secrets
Dr. Mehmet Oz discussed how to survive a fire plus revealed Ayurvedic diet plus digestion tips for fat reduction plus wellness about Wednesday's episode of the Dr. Oz Show. Dr. Oz mentioned his today's show can virtually protect the existence when a fire begins inside a house.
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Los Angeles, CA (PRWEB) August 19, 2014

Old School Labs, creator of the favored premium sports supplements Vintage Burn plus Vintage Build, has announced an endorsement partnership with ARCA Truck Series rival Tim Mennecke. Mennecke might serve because a Brand Ambassador for the organization, assisting to advertise Old School Labs natural supplements as well as its strategy based found on the Golden Era bodybuilding culture of the 1960s plus 1970s.

As a competitive racing driver, I have to be inside peak bodily condition inside purchase to deliver my ideal performance, mentioned the #17 Chevrolet S10 racer. And Old School Labs treatments have been assisting me do precisely which.

It signifies a lot to you which Tim depends about the goods to aid him excel, Old School Labs founder plus CEO Tarek Sidani mentioned. Hes equally somebody whos realizing a lifelong dream, plus his dedication plus perseverance are values which furthermore shape a core piece of the strategy.

Hailing from San Diego, Calif., Mennecke developed a passion for racing at a young age. After serving inside the Marine Corps plus being discharged below honorable conditions inside 2012, he moved back to his adopted hometown of Colorado Springs. There, he tuned his racing abilities at the famous Andy Hillenburg High Performance Driving School with his sights set about racing inside the ARCA Truck Series. He was thereafter proud to accept the previous position of Chris Bailey Jr., whom famously forced to a championship inside 2010 plus earned the ARCA Truck Series Most Popular Driver honor inside 2011.

In sponsoring me plus my race truck, Old School Labs won’t just gain a sturdy following inside the racing community, however is endorsing the values of honor, courage, plus dedication which stand together with their own, mentioned Mennecke before getting back to his Chevrolet S10 for more practice laps.

About Old School Labs:

Old School Labs is the machine of premium supplements that carry found on the fitness strategy of the Golden Era of bodybuilding. Old School Labs treatments never conceal behind proprietary blends, contain no synthetic sweeteners or synthetic tastes plus are produced utilizing just top-quality elements. Its items include Vintage Burn, a fat-burner crafted to aid maintain muscle whilst eliminating fat, plus Vintage Build, a 3-in-1 muscle-builder prepared with all the many important elements. Old School Labs treatments have been showcased inside prominent magazines including L.A. Confidential Magazine plus Haute Living Magazine.


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San Francisco, CA (PRWEB) July 24, 2014

Today, Henry Rearden of OverallHealth.org is focused on the BioTrust Low Carb whey protein blend. Himself an avid user, Rearden emphasizes the primary qualities to look for in a worthy whey product, and what BioTrust has done to accomplish this standard.

For the record, BioTrust Nutrition emphasizes the qualities of honesty, integrity, and trust. It is this approach they claim to use as a guiding platform in creation of their array of weight loss, whey protein, and other health-related supplement products.

Just in case the casual weight loss tire-kicker might tend to overlook the importance of whey protein in their nutritional arsenal, Henry has this to say: “Do not even consider the notion of burning fat and losing weight without entering a whey protein supplement into your daily intake. It is an absolute necessity! I don’t care if you ‘accelerate’ your weight loss with other pills and supplements or trendy ‘diets’ – fine, but by including whey protein in your lifestyle improvement goals, you are infinitely more likely to realize long-term success with your goals.”

Having established this all-important theme, Rearden goes on to enumerate some of the qualities most relevant to quality whey protein: “timed-release, all-natural, low sugar content, low-temp processing, no hormones, proper, quality protein blend, great taste, honesty in labeling.”

Summarily, asserts Rearden, whey protein is not just for muscle-heads and fitness buffs. It is an essential item for anyone interested in weight loss, tight muscles, improved metabolism, increased energy, better nutritional balance, and overall health.

More information is available on the BioTrust Nutrition Low Carb webpage.

Rearden’s review can be accessed here.

OverallHealth.org is a free-spirited site where author and chief editor Henry Rearden enjoys profiling and reviewing fresh sometimes trendy – new products to hit the health market. Anything in the periphery of health and well-being is fair game for Henry to pull off the shelf for a look-see!

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Newport Beach, CA (PRWEB) August 18, 2014

The immune system is one of the most important parts of the human anatomy. Responsible for defending the body from infection, the immune system decreases the risk of illnesses due to viruses, parasites and bacteria. Many people suffer from poor immune system function, and this can stem from nutrient deficiencies. The latest article by BeautyResearch.com, Top 5 Immune System Boosting Nutrients, shares information about nutrients that are vital for promoting a healthy immune system at any age.

Immune system dysfunction problems can range from minor impairments that simply result in more frequent illnesses to serious problems that put sufferers at risk for deadly infections. What is the link between immune system function and good nutrition? In what ways might the immune system malfunction if one does not follow a healthy diet? Will eating right completely prevent a person from becoming ill? To find out, visit BeautyResearch.com or click


Within the immune system, the process of fighting foreign threats is the work of a variety of different cells. What are some of these cells that are so important to keeping the body healthy? How are these cells connected to the nutrients in one’s diet? Which foods should a person eat to help ensure that these cells can function at their best? To find out, visit BeautyResearch.com or click


Nutrients in the human diet come from a variety of sources, including foods and drinks and dietary supplements. When should someone who is concerned about immune system function consider taking supplements? Which nutrients supplements could be beneficial for individuals who wish to promote immune system health? How can a person know for sure if he or she should take a supplement? To find out, visit BeautyResearch.com or click


There are a variety of vitamins and macronutrients that research has linked to immune system function. Which of the essential nutrients are considered vital to immune health? Why are they important? What foods contain them? To find out, visit BeautyResearch.com or click


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“Fashionable Work-Out Wear Turned Weekend Wear”


Increasingly, active women are as concerned about the style of their work-out wear as they are about its function. Designers of activewear for women are responding by producing pieces that are highly fashionable, yet still designed to keep women comfortable when they are working out. With so many stylish activewear options now available in stores, women are now wearing fitness apparel outside of gyms. Wearing work-out clothing for casual weekend wear allows women to get more use out of their favorite pieces and feel relaxed while still looking stylish. Get tips on how to incorporate work-out wear into weekend ensembles. Discover pieces that transition from the gym to the street in the utmost of style. Learn how to mix and match apparel from one’s wardrobe with activewear to create fashionable ensembles.

“Chrissy Teigen -the Life, the Love and the Legend”


Twenty-eight year-old fashion model Chrissy Teigen has a huge following on social media with a fan base that truly spans the globe. Teigen is beloved not just for her beauty, but also for her wit and her openness and honesty about her personal life and her struggles. Its the combination of her personality and her attractiveness that has led to her popularity and earned her honors like being the first model to throw out a first pitch at a Major League Baseball game. Learn more about this super model darling’s early days in the business. Look back on her romance with pop star John Legend. Explore Teigen’s fearless sense of style, which can inspire women to dress with confidence.

“How to Get the Boho Bronze Look”


On the runways at the summer fashion shows, models stepped out with fresh faces lit with rich bronze and coral toned makeup. Dubbed the Boho bronze, the look was a theme in several major shows, including Fausto Puglisi, Chlo

Chicago, IL (PRWEB) August 17, 2014

After an exciting season in a Ferrari GT3 racecar which saw Nick Mancuso take pole position, a race win and 3 podiums in the Pirelli World Challenge, Nick is excited to get his chance behind the wheel of some different machinery; albeit from the same family lineage. After having to cut his championship chase short in the Ferrari, Nick leapt at the opportunity to take part in the North American round of the Maserati Trofeo Championship. With a race calendar spanning the globe and including some of the best venues in the world like Spa-Francorchamps, Silverstone, Shanghai and many more, the Trofeo Championship visits the renowned Virginia International Raceway circuit August 22-24 during their annual stop in the USA.

Well this one was a no brainer! Mancuso said. Ive just been planning to sit on the sidelines for the rest of the year and work on my 2015 programs and this came out of the blue. I really need to thank the folks over at Maserati Corse and the Trofeo Championship for inviting me out. I actually made my professional racing debut at VIR back in 2008, but unfortunately Im not sure if Ive been back since.

VIR has a special place in Maseratis heart as well as the first official event held at the now iconic venue was won by Carroll Shelby driving a Maserati 450S. Nick will take part in the fourth round of the hotly contested international series as part of the TUDOR United SportsCar Championship weekend. The car Nick will be piloting will be a 2014-spec Maserati GranTurismo Trofeo MC. The Trofeo MC is based off of the iconic GranTurismo street car with enhanced horsepower and aerodynamics while undergoing a drastic diet resulting in a car thats over 1,000 pounds lighter than its road-going sibling.

Weight is everything in a racecar and you can tell the Maserati Corse engineers took this project seriously, added Nick. Add to that an upgraded aerodynamics package for 2014, a paddle-shift gearbox, racing spec dampers and a full AP Racing braking system and youve got one serious racecar. Im looking forward to enjoying the weekend and will be sure not to screw up anyones year-long championship; hopefully I can do that by staying out in front of everybody.

The Maserati Trofeo Championship weekend kicks off with practice on August 22nd and you can follow all the action on http://www.MaseratiCorse.com and on social media @MaseratiCorse on Twitter and Facebook.

As always you can also stay updated by following Nick on Twitter and Instagram @NickMancusoRace and checking NickMancusoRacing.com.

About Nick Mancuso

Nick Mancuso is one of the more interesting and accomplished drivers in the paddock. In addition to his racing activities, he was inducted into the Cum Laude society, made a member of the National Honor Society and chosen as a National Merit Scholar before graduating from the University of California, Santa Barbara in 2009. He is a black belt in Shotokan Karate and an extreme adventurer with hobbies that include spearfishing, Krav Maga, skydiving and capturing/photographing reptiles in the wild.

About the Maserati Trofeo Championship

Maseratis single-make series, launched in 2010, will head into its fifth year with a series of races in six countries and three continents. Participants appreciate the high level of organization and the all-inclusive format. The exclusive hospitality zone at all the events in addition to the attraction of driving a Maserati, a brand that celebrates its centenary this year, rounds off the package. Learn more at http://www.MaseratiCorse.com.

Take a ride with Nick around the track by visiting the Nick Mancuso Racing YouTube channel. For photos, interviews, etc., contact Nick directly at Nick(at)NickMancusoRacing(dot)com.

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